Frequently Asked Questions

Yes, I offer in-person sessions in my office in Lafayette, CA. I also offer virtual therapy for those located anywhere in the states of California and New York.

Virtual sessions are held through a secure, HIPAA-compliant platform. This format allows you to attend sessions from the comfort of a private space without the added stress of commuting or travel.

My fee for a 50-minute session is $250. Payment is due at the time of service and can be made by credit card or HSA/FSA card.

I don’t bill insurance directly and am an out-of-network provider for all plans. I’m happy to provide a monthly Superbill that you can submit to your insurance company for potential reimbursement.

Many clients are able to use out-of-network benefits to offset the cost of therapy, so I recommend contacting your insurance provider to ask about your specific coverage, including your deductible, reimbursement rate, and any required steps for submitting claims.

Sessions are 50 minutes and are held weekly.

Our first session is an opportunity for us to begin getting to know each other and better understand what’s bringing you to therapy. We’ll talk about your current struggles, relevant background and relationships, and what you’re hoping for from the therapy process. Just as importantly, it’s an opportunity for you to get a sense of how it feels to work together.

The length of therapy depends on your individual needs, goals, and what brings you in. Some people seek therapy for support around a specific challenge or life transition, while others are looking for deeper long-term work focused on understanding longstanding emotional or relationship patterns. Together, we’ll regularly check in about how the work is feeling and what’s most supportive for you as therapy unfolds.

The first step is to reach out through the contact form to schedule a free consultation. From there, we’ll find a time to connect and talk about what you’re looking for and whether working together feels like a good fit.